Cool Relief Blog

Information About Ankle and Foot Pain
While some foot and ankle injuries can be severe enough to undergo surgery or other types of invasive procedures to that area, most ankle and foot pain is simply due...
Information About Ankle and Foot Pain
While some foot and ankle injuries can be severe enough to undergo surgery or other types of invasive procedures to that area, most ankle and foot pain is simply due...

Safety Tips to Prevent Hiking Injuries
Hiking is one of the most enjoyable recreational activities in the USA. Nearly 38 million people in the US go hiking every year, however it is important to be prepared...
Safety Tips to Prevent Hiking Injuries
Hiking is one of the most enjoyable recreational activities in the USA. Nearly 38 million people in the US go hiking every year, however it is important to be prepared...

Heal Your Sprained Ankle Faster
During the first two days, rest the sprained ankle completely. The more you rest, the faster the recovery. However, if you need to move, for instance, to go to the...
Heal Your Sprained Ankle Faster
During the first two days, rest the sprained ankle completely. The more you rest, the faster the recovery. However, if you need to move, for instance, to go to the...

Ice Your Foot Injury with 4 Simple Steps
Everyone experiences pain. It can be a headache, sprained ankle, torn ligament, and so on. It’s a part of life. Thankfully, we have several treatment options for different kinds of...
Ice Your Foot Injury with 4 Simple Steps
Everyone experiences pain. It can be a headache, sprained ankle, torn ligament, and so on. It’s a part of life. Thankfully, we have several treatment options for different kinds of...

Common Football Related Foot And Ankle Injuries
Football players continue to learn new tricks to score a goal or defend the post, and so does the risk of injuries. It’s no brainer that the sport’s rough nature...
Common Football Related Foot And Ankle Injuries
Football players continue to learn new tricks to score a goal or defend the post, and so does the risk of injuries. It’s no brainer that the sport’s rough nature...