Cool Relief Blog

Strengthen Your Joints With These Hip And Knee ...
Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.
Strengthen Your Joints With These Hip And Knee ...
Resistance training is key to preventing hip, shoulder, knee and joint pain. Find out more about the ways you can stop this pain through these key exercises.

Best Ice Wraps for Injuries
With so many choices out there, it can be difficult to find the best ice wraps for injuries you may have. Many factors can play a role in which type...
Best Ice Wraps for Injuries
With so many choices out there, it can be difficult to find the best ice wraps for injuries you may have. Many factors can play a role in which type...

Soft Gel Universal Ice And Heat Wrap - The Answ...
Packs (cold or hot) are used to treat everything from joint pain, pulled muscles and inflammation. Treating muscle pain with hot and cold can be very effective for various distinctive...
Soft Gel Universal Ice And Heat Wrap - The Answ...
Packs (cold or hot) are used to treat everything from joint pain, pulled muscles and inflammation. Treating muscle pain with hot and cold can be very effective for various distinctive...

Rotator Cuff Injuries and How to Tackle Them
Did you injure your shoulder while playing in the field? As an athlete, you might be aware of how painful can shoulder injuries can get. The rotator cuff injury is...
Rotator Cuff Injuries and How to Tackle Them
Did you injure your shoulder while playing in the field? As an athlete, you might be aware of how painful can shoulder injuries can get. The rotator cuff injury is...

Osteoarthritis - What Is It And How To Deal Wit...
Not a lot of people know this but our knee is known to be the largest joint in our body. As long as your knee is in good health, it...
Osteoarthritis - What Is It And How To Deal Wit...
Not a lot of people know this but our knee is known to be the largest joint in our body. As long as your knee is in good health, it...

How to Avoid Cryoburn
People sometimes look past the purchase of an ice wrap to simply save some cash. Some individuals use ice in a washcloth, a bag of frozen peas, some even just...
How to Avoid Cryoburn
People sometimes look past the purchase of an ice wrap to simply save some cash. Some individuals use ice in a washcloth, a bag of frozen peas, some even just...