When we start experiencing pain in any part of our body, our daily activities get negatively affected. The constant pain will not allow you to focus on any task. Generally, we hear a lot about knee pain, ankle pain, back pain, or neck pain. However, there’s another area where a lot people experience pain, which is our hip. A bad hip can impede you from performing your daily chores too.
Hip pain is common among older adults. To find out the main cause, you will have to find the precise location of hip pain. You can experience hip pain if there’s any problem in the tendons, ligaments, muscles, or soft tissues around the hip joint. Keep in mind that in some cases, a problem in the lower back or spine can also lead to serious hip pain. You will boldly feel pain in the outer hip, upper thigh, or groin. In this blog, we will tell you common signs of early hip problem. Here are the signs.
Pain In The Groin or Hip
In most cases, this type of pain is found between the knee and the hip. You can feel this pain while working out, walking, or sleeping. Due to this pain, you might notice loss of motion of the hip. The pain won’t let you sleep properly or engage in physical activities properly. If you are experiencing extreme discomfort and soreness, we will advice you to not ignore these signs as they are often associated with hip arthritis.
Your Hip Will Be Quite Stiff
You’ll find that putting on your shoes or socks will become a difficult task. Stiffness will basically impede you from bending down to pick something up or tie your shoes. Needless to say, stiffness brings with it quite a lot of pain.
You Can’t Walk Without Limping
If you’ve started limping because of your hip pain, consider it a serious sign of an aggravating hip problem. Your limping could either be chronic or acute, but the good thing is it can be treated with the help of an orthopedist if you visit them in time. Apart from the above-mentioned signs, one other sign is swelling and tenderness of the hip.
Cool Relief Has Hip Ice Wraps
While you should definitely take help from a medical professional to ease your hip pain, we will strongly recommend you to use our Hip Ice Wraps. Our ice wraps are suitable for easing symptoms of hip bursitis, painful swelling, hip tenderness, and skin hyperemia.