Cool Relief Ice Wraps for Natural Pain Relief | Blog

Relieve Low Back Pain Without Drugs

Relieve Low Back Pain Without Drugs
I have chronic low back pain that has waxed and waned for more than 30 years. I don’t want to take drugs. Any suggestions?

Put A Cold Gel Knee Wrap For A Good Night’s Sleep: Cool Down Your Insomnia

Put A Cold Gel Knee Wrap For A Good Night’s Sleep: Cool Down Your Insomnia
Are you having trouble sleeping? Caught up in the circle of feeling super active at night while spending mornings in the blur? Well, here’s a news...

Ways To Check Whether You Have Ankle Sprain Or Ankle Fracture

Ways To Check Whether You Have Ankle Sprain Or Ankle Fracture
Experiencing pain in your ankle is quite common. It is one of the most common joints that get injured while either playing a sport or doing routin...

4 Common Applications of Cryotherapy in Daily Life

4 Common Applications of Cryotherapy in Daily Life
If you’re a fan of cold therapy, you must have heard about the popular ice-cold bath. The technique is quite popular among athletes who rely on a ...

Some Common Causes of Hip Pain At Night

Some Common Causes of Hip Pain At Night
Many people find it difficult to sleep at night due to their excruciating hip pain. There can be several reasons for the hip pain. You may experien...

Period Talk: Ease Those Cramps With These Effective Tips

Period Talk: Ease Those Cramps With These Effective Tips
With the premenstrual symptoms (PMS) starting up to 14 days before the actual periods and the post-menstrual cycle lasting up to a week, women are ...

Remind Yourself Of Using An Ice Pack In These Situations

When it comes to providing immediate relief to an injury or pain, two things play a significant role- heat and cold. However, this is not another ...

5 Common Hip Injuries In Athletes That Are Not Muscle Strain

Hip pain is a condition that troubles not only older adults but also the young. In fact, it is among the common causes of discomfort and pain i...

Ice Your Foot Injury with 4 Simple Steps

Everyone experiences pain. It can be a headache, sprained ankle, torn ligament, and so on. It’s a part of life. Thankfully, we have several treatme...

The 101 Of Shoulder Injury: Things You Should Know

Shoulder injuries are common among those who are active in sports or diligently follow a workout routine. You must know how to recognize the injury...

3 Common Causes of Jaw Pain

Ice Wrap for Jaw Pain or Wisdom Teeth Surgery
Many people experience jaw pain at some point in their life for a variety of reasons. It could be a sign of something as common as a toothache or s...

5 Tips to Avoid Holiday Weight Gain

5 Tips to Avoid Holiday Weight Gain
Dr. Chelsea Axe gives her top five tips for staying healthy over the holidays.