How To Spot, Avoid And Treat Shin Splints Keep your running free of lower leg distress by understanding the causes of shin splints, what to do...
Use An Ice Pack In These Situations When it comes to providing immediate relief to an injury or pain, two things play a significant role-...
Summer Heat Getting You Down? We Have a Solution! Wear your bandana around your neck for cool relief this summer! One size fits most, machine washable bandana that...
Avoid Workplace Strains and Sprains It is essential to take sprains seriously whenever and wherever they take place. If you do not, it...
All Natural Ice Therapy Pain Remedy The cost of artificial pain medication can quickly add up as well, especially without insurance. An ice pack is...
Soft Gel Universal Ice And Heat Wrap - The Answer To Most Kinds Of Muscle Pain Packs (cold or hot) are used to treat everything from joint pain, pulled muscles and inflammation. Treating muscle...
Osteoarthritis - What Is It And How To Deal With It Not a lot of people know this but our knee is known to be the largest joint in...
Our Top 5 Reasons To Use An Ice Wrap Using a bag of frozen peas, or ice cubes in a bag directly against the skin can actually...
How to Avoid Cryoburn People sometimes look past the purchase of an ice wrap to simply save some cash. Some individuals use...
Cold Compression Mechanisms to Heal Injuries The golden rule of first aid for a sprain is RICE- rest, ice, compression, and elevation. It has...
Common Football Related Foot And Ankle Injuries Football players continue to learn new tricks to score a goal or defend the post, and so does...
