Cool Relief Ice Wraps for Natural Pain Relief | Blog

Should You Take Painkillers During A Marathon?

Should You Take Painkillers During A Marathon?
Prepping for a big race? Find out why taking painkillers during a marathon isn’t a good idea.

What Is DOMS? Plus, Effective Ways To Prevent And Relieve Aches And Pains

What Is DOMS? Plus, Effective Ways To Prevent And Relieve Aches And Pains
Simple steps that you can take to relieve delayed onset muscle soreness

Soft Gel Universal Ice And Heat Wrap - The Answer To Most Kinds Of Muscle Pain

Packs (cold or hot) are used to treat everything from joint pain, pulled muscles and inflammation. Treating muscle pain with hot and cold can be v...

Why is ice good for knee injuries

As running is a sport of repetitive movement this movement also comes with the wear and tear of muscles and joints in the body.  Ice is well-known to be the best treatment for addressing inflammation of running and many other associated injuries. Ice has been known to relieve pain and reduce swelling effectively for many decades.

Soft Gel Packs at Cool Relief

Soft gel packs are different than other types of icing methods in that they conform more comfortably to an affected area.  The soft gel packs made by cool relief include ice pillows inserted into the gel pack to keep them colder just as long as traditional ice pouches or segmented ice sheets.

R.I.C.E. Recovery Method

The R.I.C.E. Recovery Method is one of the best methods to use when treating many different injuries.  What it means?

What's In An Ice Pack

Whether it’s for a shoulder injury, a knee injury, or a neck injury, there are different cold wraps and cold packs available for any type of pain. At CoolRelief.net, we have them all. 

Turf Toe Injury

The injury is caused by overextension of the toe and its joints which act as support when the foot performs its natural range of motion while running or walking.