Cool Relief Blog

Can an ACL tear heal without surgery?
An ACL tear is a common but severe knee injury that occurs when you abruptly stop or change direction while running. In some cases, jumping and landing may also tear...
Can an ACL tear heal without surgery?
An ACL tear is a common but severe knee injury that occurs when you abruptly stop or change direction while running. In some cases, jumping and landing may also tear...

Quiz: How Much Do You Know About Healthy Joints?
Important information on maintaining healthy joints.
Quiz: How Much Do You Know About Healthy Joints?
Important information on maintaining healthy joints.

Things You Need To Know About The Runner’s Knee
Runner’s knee earned the name because commonly a specific type of athlete develops the condition. But it doesn’t strike out non-athlete or non-runners. Even those who don’t lap around or...
Things You Need To Know About The Runner’s Knee
Runner’s knee earned the name because commonly a specific type of athlete develops the condition. But it doesn’t strike out non-athlete or non-runners. Even those who don’t lap around or...

Should You Take Painkillers During A Marathon?
Prepping for a big race? Find out why taking painkillers during a marathon isn’t a good idea.
Should You Take Painkillers During A Marathon?
Prepping for a big race? Find out why taking painkillers during a marathon isn’t a good idea.

What Is DOMS? Plus, Effective Ways To Prevent A...
Simple steps that you can take to relieve delayed onset muscle soreness
What Is DOMS? Plus, Effective Ways To Prevent A...
Simple steps that you can take to relieve delayed onset muscle soreness

Soft Gel Packs at Cool Relief
Soft gel packs are different than other types of icing methods in that they conform more comfortably to an affected area. The soft gel packs made by cool relief include...
Soft Gel Packs at Cool Relief
Soft gel packs are different than other types of icing methods in that they conform more comfortably to an affected area. The soft gel packs made by cool relief include...