Help Arthritis Pain with these 5 Supplements and Cold Therapy If you have arthritis—or know someone who does—you know how painful it can be.
Can an ACL tear heal without surgery? An ACL tear is a common but severe knee injury that occurs when you abruptly stop or change...
Quiz: How Much Do You Know About Healthy Joints? Important information on maintaining healthy joints.
What Is The Best Pain Relief For Arthritis? Arthritis is apainful condition making it difficult to perform day-to-day activities with ease. There are two main types...
Things You Need To Know About The Runner’s Knee Runner’s knee earned the name because commonly a specific type of athlete develops the condition. But it doesn’t...
Should You Take Painkillers During A Marathon? Prepping for a big race? Find out why taking painkillers during a marathon isn’t a good idea.
What Is DOMS? Plus, Effective Ways To Prevent And Relieve Aches And Pains Simple steps that you can take to relieve delayed onset muscle soreness
Soft Gel Packs at Cool Relief Soft gel packs are different than other types of icing methods in that they conform more comfortably to...
R.I.C.E. Recovery Method The R.I.C.E. Recovery Method is one of the best methods to use when treating many different injuries. What...
