Cool Relief Blog
A Few Valuable Tips On Preventing Knee Injuries...
Knee pain is the sort of debilitating pain that only those experiencing it can fully understand. Causes of knee pain include a one-time sharp injury or repetitive motions that affect...
A Few Valuable Tips On Preventing Knee Injuries...
Knee pain is the sort of debilitating pain that only those experiencing it can fully understand. Causes of knee pain include a one-time sharp injury or repetitive motions that affect...
Avoid Runner’s Knee with These Awesome Tips
Runner's knee is a common ailment of athletes, especially if proper stretching has not occurred before and after the run. If you find yourself in pain or discomfort, consider using...
Avoid Runner’s Knee with These Awesome Tips
Runner's knee is a common ailment of athletes, especially if proper stretching has not occurred before and after the run. If you find yourself in pain or discomfort, consider using...
5 Common Symptoms Of A Knee Injury
The knee is susceptible to many types of injuries - including tears, sprains, dislocations, fractures, and other injuries. When not addressed on time, it affects the person’s ability to walk,...
5 Common Symptoms Of A Knee Injury
The knee is susceptible to many types of injuries - including tears, sprains, dislocations, fractures, and other injuries. When not addressed on time, it affects the person’s ability to walk,...
4 Things to Remember When Dealing With Knee Pain
Does the staircase sometimes feel like climbing a mountain to you? Do you wish all long walking grounds should be replaced by moving walkways? If so, you are not alone....
4 Things to Remember When Dealing With Knee Pain
Does the staircase sometimes feel like climbing a mountain to you? Do you wish all long walking grounds should be replaced by moving walkways? If so, you are not alone....
Why is ice good for knee injuries
As running is a sport of repetitive movement this movement also comes with the wear and tear of muscles and joints in the body. Ice is well-known to be the...
Why is ice good for knee injuries
As running is a sport of repetitive movement this movement also comes with the wear and tear of muscles and joints in the body. Ice is well-known to be the...
Iliotibial Band Syndrome- What Is It and What C...
Commonly experienced by people who are into cycling, running, weight-lifting, long-distance walking, hiking, or any other activity where the knees are repeatedly bent, Iliotibial band syndrome is a common knee...
Iliotibial Band Syndrome- What Is It and What C...
Commonly experienced by people who are into cycling, running, weight-lifting, long-distance walking, hiking, or any other activity where the knees are repeatedly bent, Iliotibial band syndrome is a common knee...