Cool Relief Blog

osteoarthritis, ice wraps

Osteoarthritis - What Is It And How To Deal Wit...

Not a lot of people know this but our knee is known to be the largest joint in our body. As long as your knee is in good health, it...

Osteoarthritis - What Is It And How To Deal Wit...

Not a lot of people know this but our knee is known to be the largest joint in our body. As long as your knee is in good health, it...

Is Heat Or Cold Better For Tendonitis?

Is Heat Or Cold Better For Tendonitis?

Anyone who has suffered from tendonitis will know how debilitating the pain can be. If proper interventions are not administered when the pain starts, the problem might exacerbate over time...

Is Heat Or Cold Better For Tendonitis?

Anyone who has suffered from tendonitis will know how debilitating the pain can be. If proper interventions are not administered when the pain starts, the problem might exacerbate over time...

How to Avoid Cryoburn

How to Avoid Cryoburn

People sometimes look past the purchase of an ice wrap to simply save some cash. Some individuals use ice in a washcloth, a bag of frozen peas, some even just...

How to Avoid Cryoburn

People sometimes look past the purchase of an ice wrap to simply save some cash. Some individuals use ice in a washcloth, a bag of frozen peas, some even just...

Get rid of Jaw Pain

Get rid of Jaw Pain

Jaw injuries and associated ailments can be extremely painful, because the muscles and joints in the jaw are constantly in use. Whether it’s chewing food or speaking, chances are, you...

Get rid of Jaw Pain

Jaw injuries and associated ailments can be extremely painful, because the muscles and joints in the jaw are constantly in use. Whether it’s chewing food or speaking, chances are, you...

Help Avoid Runner’s Knee With These Exercises And Expert Advice

Help Avoid Runner’s Knee With These Exercises A...

Strength and flexibility are your allies in the battle against this common running injury, and overtraining is your sworn enemy

Help Avoid Runner’s Knee With These Exercises A...

Strength and flexibility are your allies in the battle against this common running injury, and overtraining is your sworn enemy

How To Prevent And Treat Back Pain

How To Prevent And Treat Back Pain

Staying active could keep this common problem at bay.

How To Prevent And Treat Back Pain

Staying active could keep this common problem at bay.