Cool Relief Blog
Runners: Try Out This Leg Strength Workout
Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.
Runners: Try Out This Leg Strength Workout
Get stronger, get faster and lower your risk of injury with these leg-strengthening exercises for runners.
Avoid Runner’s Knee with These Awesome Tips
Runner's knee is a common ailment of athletes, especially if proper stretching has not occurred before and after the run. If you find yourself in pain or discomfort, consider using...
Avoid Runner’s Knee with These Awesome Tips
Runner's knee is a common ailment of athletes, especially if proper stretching has not occurred before and after the run. If you find yourself in pain or discomfort, consider using...
Rotator Cuff Injuries and How to Tackle Them
Did you injure your shoulder while playing in the field? As an athlete, you might be aware of how painful can shoulder injuries can get. The rotator cuff injury is...
Rotator Cuff Injuries and How to Tackle Them
Did you injure your shoulder while playing in the field? As an athlete, you might be aware of how painful can shoulder injuries can get. The rotator cuff injury is...
Ice Your Foot Injury with 4 Simple Steps
Everyone experiences pain. It can be a headache, sprained ankle, torn ligament, and so on. It’s a part of life. Thankfully, we have several treatment options for different kinds of...
Ice Your Foot Injury with 4 Simple Steps
Everyone experiences pain. It can be a headache, sprained ankle, torn ligament, and so on. It’s a part of life. Thankfully, we have several treatment options for different kinds of...
Signs You May Have a Hip Problem
When we start experiencing pain in any part of our body, our daily activities get negatively affected. The constant pain will not allow you to focus on any task. Generally,...
Signs You May Have a Hip Problem
When we start experiencing pain in any part of our body, our daily activities get negatively affected. The constant pain will not allow you to focus on any task. Generally,...
Soft Gel Packs at Cool Relief
Soft gel packs are different than other types of icing methods in that they conform more comfortably to an affected area. The soft gel packs made by cool relief include...
Soft Gel Packs at Cool Relief
Soft gel packs are different than other types of icing methods in that they conform more comfortably to an affected area. The soft gel packs made by cool relief include...